Get stronger, increase stamina, and use the Obsidian Slide Board in new ways to get your upper body in shape. The Upper Body Workout video features signature Obsidian exercises that target important upper body and core muscles. The resistance exercises in this video will help enhance physique and create an athletic shape by focusing on important upper body muscles.
Upper Body Slide Board Workout DVD
Get your upper body in shape. Get stronger, increase stamina and use the Obsidian Slide Board in news ways to break up the routine and get results faster.