The Pure Cardio video focuses on challenging routines for advanced fitness levels. Learn new leg and core workouts that build cardiovascular endurance, as well as lateral workouts using the slide board that strengthen the core. These exercises focus more on cardio and weight-loss, bringing the Obsidian Fitness Workout Program to an entirely new level.
Pure Cardio Workout (Video Download)
A challenging routine for advanced fitness levels. This downloadable workout brings the Obsidian Fitness Workout Program to an entirely new level. Try these exercises on the longer boards we offer and you will see some extreme results in a very short period of time.