The Power & Balance Workout is unlike any other Obsidian workout. Strengthen muscles and gain balance with Obsidian’s most innovative workout routine. Quick and repetitive circuits meant to develop power in the lower body are introduced in this video. Learning speed training on the slide board will increase your ability to generate explosiveness in your legs. These Power & Balance workouts will enhance your core strength and balance, unlocking the secret to rapid and sustained results.
Power & Balance Slide Board Workout DVD
Strengthen muscles and gain balance with our most innovative workout routines. Just stepping on the Obsidian Slide Board is going to enhance your core strength and balance but these workouts put those results into overdrive for you. The different exercises on this DVD will keep your body guessing and keep you from getting too comfortable in your workout regimen. As you know, this is the secret to rapid and sustained results.