Build strength and develop cardio endurance using Obsidian’s most well-rounded instructional video. In this video, the instructors have developed their all-time favorite workout based off requested slide board circuits. This intense circuit training uses slide board routines that work all muscles of the body. Key nutritional advice is introduced for your post-Obsidian workout recovery. The Circuit Training Workout video covers it all from the start of the workout to nutritional and stretching recovery!
Circuit Training Workout DVD
Build strength and develop cardio endurance by using our most well rounded Fitness DVD. The Circuit Trainer is a sweat maker and you will feel the difference immediately. Just a few minutes on the Slide Board and you know this DVD workout is doing the job for you.