Category Archives: Slide Board Rotation

Suggested Obsidian Slide Board DVD Rotation

A Leisurely Slide Board Workout We have often been asked by our customers what the suggested rotation was for our workout DVD’s.  We asked Lacey (one of the trainers in the videos)  what a good rotation for the DVD’s would be and she said:“My opinion is to start with;  Beginner Then intermediate Followed by advanced  […]