Category Archives: infographics

5 ways to eat healthier this 4th of july

  Replace these unhealthy foods with healthier alternatives. Whether you are barbecuing at home, at the beach, or eating at a restaurant, don’t neglect your health this 4th of July.  Grill your meats instead of frying them, drink fruit juice instead of soda pop, and remember that the fat and calories of condiments can add […]